Frozen Corn Salad

This is a fresh, crisp, and colorful frozen corn salad. The cilantro and jalapenos give this salad a nice bite. A quick and super easy salad to have on a hot summer day. Also a great addition to a summer BBQ, though I eat this salad year round. Recipe inspired by Rita Reifenstein’s Corn Salad recipe.

INGRIDIENT

DIRECTION

Step: 1

Combine corn, cucumber, tomato, bell pepper, and red onion in a large salad bowl. Mix in cilantro and jalapeno.

Step: 2

Sprinkle lime juice over the salad. Add ranch dressing and stir. Cover and refrigerate until serving, at least 30 minutes.

NUTRITION FACT

Per Serving: 167 calories; protein 3.6g; carbohydrates 22.6g; fat 8.6g; cholesterol 4.1mg; sodium 151.9mg.

Fruit salad is one of the easiest salads to produce . It is more in body delight and water produce . As fruits contain natural sweetness , you must have it for eat in mornings . The sweetness in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll find the salads that may get weight loss.

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