This fresh salad is so easy to prepare! Kid friendly too!
Step: 1
In a salad bowl, mix together the strawberries, blueberries, Granny Smith and Fuji apples, kiwi fruit, crushed pineapple, red grapes, and lemon yogurt until thoroughly combined. Refrigerate leftovers.
Per Serving: 146 calories; protein 4.1g; carbohydrates 34g; fat 0.5g; cholesterol 1mg; sodium 44.2mg.
Fruit salad is morely of the easiest salads to produce . It is high in body delight and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sugar in it will give you more energy for the day and deal with your sweet cravings too.
Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.