Fruit Salad with Vanilla Yogurt

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don’t like. Also changing the yogurt flavor will change the taste as well.

Step: 1

In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Per Serving: 126 calories; protein 4.7g; carbohydrates 25.5g; fat 1.4g; cholesterol 3.7mg; sodium 55.7mg.

Fruit salad is one of the easiest salads to produce . It is high in body delight and water produce . As fruits contain natural sweetness , you can have it for breakfast . The sugar in it will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.