Fruity Tuna Salad

This amazingly good salad combines tuna, dates, celery, apple, yogurt, onion, lemon and curry. Serve with lettuce leaves.

Step: 1

In a large bowl, mix the tuna, dates, celery and apple.

Step: 2

In a separate bowl, whisk together the yogurt, onion, lemon juice, and curry powder. Pour over tuna mixture and gently toss to coat. Refrigerate 1 hour, or until chilled.

Per Serving: 159 calories; protein 12.6g; carbohydrates 27.2g; fat 0.8g; cholesterol 13.5mg; sodium 58.4mg.

Fruit salad is one of the easiest salads to make . It is high in body delight and water produce . As fruits can make natural sweetness , you can have it for breakfast . The sweetness can will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.