Garbanzo Bean Salad II

This recipe is a great way to use up a can of garbanzo beans or those last few spoonfuls of tomato sauce! It’s also very versatile so you can add different spices and vegetables as the mood strikes! You can also experiment with different vinegars and beans in the recipe. Can be served immediately or refrigerated overnight to allow flavors to combine and the vegetables to marinate in the liquid. Pasta sauce may be used instead of tomato sauce.

INGRIDIENT

DIRECTION

Step: 1

In a bowl, gently toss the beans, tomato sauce, celery, garlic, sliced onion, diced onion, distilled white vinegar, dill, and pepper.

NUTRITION FACT

Per Serving: 104 calories; protein 4.4g; carbohydrates 20.3g; fat 0.9g; sodium 337.8mg.

Product salad is morely of the easiest salads to make . It is high in body delight and water produce . As fruits contain natural sugar , you can have them for eat in mornings . The sweetness in it will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.

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