Garden Gazpacho Salad

This is a yummy pasta salad that is perfect on hot summer days!

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step: 2

Mix the pasta with the chicken, cucumber, bell pepper, tomato, and garlic. Pour the tomato-vegetable juice cocktail and lemon juice over the salad; gently toss to coat. Season with black pepper and salt; serve warm or chilled.

Per Serving: 379 calories; protein 23.7g; carbohydrates 60.1g; fat 5.3g; cholesterol 35mg; sodium 210.2mg.

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Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may fuel weight loss.