Garlicky Beet Delight

This is a simple but elegant dish of beets tossed with a tangy garlic vinaigrette dressing. Feel free to use more than the two cloves of garlic–I do!

Step: 1

Wash the beets and boil until tender, about 45 minutes (or 20 minutes in a pressure cooker). Remove the skins by running cold water over the boiled beets, and then slipping of their skins. Slice the beets and toss with the olive oil, vinegar, garlic, and salt.

Per Serving: 141 calories; protein 2g; carbohydrates 11.5g; fat 10.3g; sodium 86.3mg.

Product salad is morely of the easiest salads to make . It is high in fibre and water content . As fruits contain natural sugar , you can have it for breakfast . The sweetness can will give you enough energy for the 24 hours and deal with your sweet cravings too.

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