GGs Bulgur Salad

My husband gave me this recipe that he received from one of his coworkers. It’s light and tasty. Definitely worth all the ingredients!

Step: 1

Place the bulgur wheat into a bowl, and pour the hot water over it. Let it soak for 20 to 30 minutes, until tender. Drain off any excess water.

Step: 2

In a serving bowl, combine the apples, dates, green onion, lettuce, cilantro and parsley with the bulgur. Whisk together the olive oil, lemon juice, yogurt, honey, salt and pepper in a small bowl; pour over the salad and stir to coat. Refrigerate until serving. Just before serving, stir in the Muenster cheese and slivered almonds.

Per Serving: 435 calories; protein 12.9g; carbohydrates 36.7g; fat 28.2g; cholesterol 16.2mg; sodium 122.6mg.

Product salad is one of the easiest salads to make . It is more in body delight and water produce . As fruits can make natural sugar , you can have them for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the salads that may get weight loss.