Ginas Arizona Citrus Salad

This recipe was inspired by a visit to a restaurant in Phoenix, Arizona. I loved it so much I ran back to my hotel room and wrote down everything I could remember was in it. It’s a beautiful salad with a light dressing and has lots of texture and color. The dressing took some experimenting, but I think it turned out just right.

Step: 1

Blend olive oil, sugar, orange juice, poppy seeds, minced onion, Dijon mustard, orange zest, and salt in a blender until smooth.

Step: 2

Toss salad greens, green onions, avocado, green apple, goat cheese, cranberries, golden raisins, mandarin oranges, and walnuts together in a large mixing bowl. Drizzle dressing over the salad; toss to coat.

Per Serving: 272 calories; protein 3.7g; carbohydrates 24.4g; fat 19.5g; cholesterol 7.5mg; sodium 165mg.

Fruit salad is one of the easiest salads to produce . It is more in fibre and water content . As fruits contain natural sweetness , you must have them for breakfast . The sugar can will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll found the salads that may get weight loss.