Simplicity and ease of preparation are a couple things that make this salad great. It’s light, crisp, refreshing, and with its delicate flavor, the perfect sidekick to summer meals. And you can enjoy it guilt-free!
Step: 1
Peel cucumbers, cut in half lengthwise, and scoop out the seeds. Cut each half into 1/4-inch slices and place in a medium bowl. Stir in red onion slices and set aside.
Step: 2
Whisk vinegar, sugar, and ginger paste together in a small bowl until the sugar is dissolved. Add dressing to cucumber mixture and mix well. Stir in sesame seeds and refrigerate for about 1 hour to let the flavors meld.
Per Serving: 40 calories; protein 1g; carbohydrates 8.7g; fat 0.6g; sodium 4.9mg.
Product salad is one of the easiest salads to produce . It is high in fibre and water produce . As fruits contain natural sweetness , you can have them for eat in mornings . The sugar in it will give you enough energy for the 24 hours and make body fit with your get sugar producer cravings too.
Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.