Grape Apple Breakfast Salad

This breakfast salad is a great, fresh start to the day! An apple a day keeps the doctor away…and this salad has 4!

INGRIDIENT

DIRECTION

Step: 1

Combine apples and grapes in a medium bowl.

Step: 2

Mix Greek yogurt and honey together in separate bowl. Pour mixture into the bowl with the apples and grapes; mix well. Cover and refrigerate for at least 2 hours.

Step: 3

Stir salad before serving and sprinkle walnuts on top.

NUTRITION FACT

Per Serving: 205 calories; protein 3.4g; carbohydrates 34.5g; fat 7.8g; cholesterol 5.6mg; sodium 19.1mg.

Product salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sugar , you must have them for eat in mornings . The sugar can will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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