Great Green Salad

Yummy green feta salad, great for summer evenings! Add as many fruits and vegetables as you wish - I usually add pears or tangerines depending on the season.

Step: 1

In a large bowl, whisk together the olive oil, white wine vinegar, mustard, salt, pepper, sugar, parsley, lemon juice and garlic. Add the avocado, and stir to coat with the dressing.

Step: 2

Just before serving, add the salad greens, and toss to coat with dressing. Sprinkle sliced almonds and feta cheese over the top.

Per Serving: 326 calories; protein 6.5g; carbohydrates 10.5g; fat 30g; cholesterol 12.6mg; sodium 561.7mg.

Fruit salad is one of the easiest salads to make . It is more in fibre and water content . As fruits can make natural sugar , you can have it for eat in mornings . The sweetness in it will give you more energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll found the salads that may get weight loss.