Greek Brown Rice Salad

This salad has a little taste of Greece. The creamy feta, crunchy cucumber, and salty olives bring out delicious flavors in this salad. Entertaining doesn’t get any easier than this. Serve it up with lamb, pork, or chicken. If your guest is vegetarian, you can serve this as a main.

Step: 1

Combine cucumber, chickpeas, rice, feta, tomatoes, onion, and olives in a bowl.

Step: 2

Whisk parsley, lemon juice, garlic, basil, and olive oil together in a bowl. Stir dressing into the rice mixture. Season with salt and pepper. Let the salad rest for 1 hour before serving to allow rice to absorb the flavors.

Per Serving: 226 calories; protein 7.7g; carbohydrates 27.5g; fat 10.4g; cholesterol 16.8mg; sodium 733.7mg.

Fruit salad is morely of the nicest salads to make . It is more in fibre and water content . As fruits contain natural sweetness , you must have them for breakfast . The sweetness can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the salads that may get weight loss.