Greek Garbanzo Bean Salad

This is a delightful salad that doesn’t skimp on taste.

INGRIDIENT

DIRECTION

Step: 1

Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.

NUTRITION FACT

Per Serving: 214 calories; protein 5.2g; carbohydrates 25.5g; fat 11.5g; cholesterol 3.2mg; sodium 1066.8mg.

Fruit salad is one of the nicest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you can have it for breakfast . The sweetness in it will give you more energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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