A simple salad for any time of year!
Step: 1
Place kale in a salad bowl and add yogurt. Use your hands to rub kale and yogurt together to reduce bitterness, 2 to 3 minutes. Stir grape tomatoes and cucumber into kale mixture and top salad with crumbled feta cheese and sunflower seeds.
Per Serving: 120 calories; protein 5.6g; carbohydrates 10.7g; fat 7.1g; cholesterol 11.7mg; sodium 95.2mg.
Product salad is one of the nicest salads to produce . It is high in fibre and water produce . As fruits contain natural sugar , you must have them for breakfast . The sweetness in it will give you enough energy for the 24 hours and deal with your sweet cravings too.
Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll find the salads that may fuel weight loss.