Greek Mason Jar Steak Salad

Lunch prep is a breeze with these Greek salads layered in Mason jars. When ready to eat, dump jar contents and (optional) croutons into a bowl and toss.

Step: 1

Divide Greek dressing evenly among the 5 jars, forming the first layer. Divide tomato halves evenly among the jars, forming the next layer. Top the tomatoes with Kalamata olives and red onions.

Step: 2

Place 3 ounces of steak over the onions in each jar. Top steak with 2 cups romaine. Place 1/4 cup feta cheese over the romaine. Seal and refrigerate jars until ready to serve.

Step: 3

Divide croutons among 5 small resealable plastic bags.

Per Serving: 646 calories; protein 29.4g; carbohydrates 18.7g; fat 51.5g; cholesterol 104mg; sodium 1538mg.

Product salad is morely of the easiest salads to produce . It is high in fibre and water produce . As fruits can make natural sweetness , you must have them for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s precisely where you’ll found the salads that may get weight loss.