Greek Salad III

This is a wonderful summer salad for either lunch or a light dinner. My kids even enjoy it.

INGRIDIENT

DIRECTION

Step: 1

In a salad bowl, combine the tomatoes, bell pepper, cucumber, onion and olives.

Step: 2

Whisk together the oil, vinegar, lemon juice, garlic, oregano, salt and pepper. Let sit for 1 hour, occasionally stirring to blend flavors.

Step: 3

Pour dressing over salad, add feta cheese and toss before serving.

NUTRITION FACT

Per Serving: 197 calories; protein 3.3g; carbohydrates 8g; fat 17.7g; cholesterol 12.6mg; sodium 240.9mg.

Product salad is morely of the nicest salads to make . It is high in fibre and water produce . As fruits contain natural sweetness , you must have it for breakfast . The sweetness can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.

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