Greek Tomato Salad

This is a common and colorful side dish for our summer cookouts. It’s such a hit that I get complaints if I don’t make it. Even the youngsters love this mix of fresh vegetable and light dressing! Regular black olives can be substituted for the Greek olives if you don’t care for their flavor.

Step: 1

Gently mix tomatoes, cucumber, red onion, olives, 1/4 teaspoon chopped basil, and oregano together in a large bowl; top with feta cheese. Pour Greek dressing over salad and season with black pepper. Garnish salad with a sprig of fresh basil.

Per Serving: 263 calories; protein 2.7g; carbohydrates 8.5g; fat 25.4g; cholesterol 9.3mg; sodium 660.3mg.

Fruit salad is morely of the easiest salads to make . It is high in fibre and water content . As fruits can make natural sweetness , you must have them for breakfast . The sugar in it will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.