Cold pasta salad with Greek yogurt for my dear friend who doesn’t like vinegar.
Step: 1
Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta and transfer to a large bowl. Mix in frozen peas (which will thaw and cool the pasta at the same time).
Step: 2
Add Cheddar cheese, bacon, bell pepper, and onion; mix well. Stir in Greek yogurt. Serve immediately or refrigerate for later.
Per Serving: 288 calories; protein 16g; carbohydrates 19.7g; fat 16.2g; cholesterol 44.3mg; sodium 471.9mg.
Product salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits can make natural sugar , you must have it for breakfast . The sweetness in it will give you more energy for the 24 hours and make body fit with your get sugar producer cravings too.
Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll find the salads that may fuel weight loss.