Green Bean and Feta Salad

A tasty salad using fresh green beans and feta cheese in a tangy dressing.

Step: 1

Thinly slice the onion and place into a colander over the sink. Add the cleaned green beans to a large pot of boiling water and boil until crisp tender (about 4 minutes). When the beans are done, drain the water into the colander to slightly cook the onions. Immediately rinse all in cold water to stop the cooking process.

Step: 2

For the dressing: In a large bowl, whisk together the garlic, rice wine vinegar, cider vinegar, oil, sugar, salt, pepper, hot sauce and Worcestershire sauce. Add beans, onions and cheese and stir until combined. Place in a nonreactive container and refrigerate for at least 4 hours. Enjoy!

Per Serving: 259 calories; protein 6g; carbohydrates 15.8g; fat 19.9g; cholesterol 20.2mg; sodium 618.4mg.

Product salad is morely of the easiest salads to produce . It is high in body delight and water produce . As fruits can make natural sweetness , you can have it for breakfast . The sweetness in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll found the salads that may get weight loss.