Green Salad with Dried Mint

This ultra easy, wholesome salad uses dried mint in an olive oil dressing with avocados, hearts of palm, black olives, cherry tomatoes, and cucumber. Choose iceberg, romaine, or butter lettuce for the greens.

Step: 1

Place the lettuce in a bowl, and add the cherry tomatoes, hearts of palm, black olives, avocado, and cucumber. Season to taste with garlic salt, salt, and pepper. Rub the dried mint between the palms of your hands, and sprinkle over the salad. Drizzle with olive oil, and toss. Add additional olive oil if needed to lightly coat all ingredients.

Per Serving: 202 calories; protein 2.8g; carbohydrates 13.1g; fat 17.3g; sodium 699.1mg.

Product salad is morely of the easiest salads to produce . It is more in fibre and water produce . As fruits contain natural sugar , you can have it for eat in mornings . The sugar in it will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s exactly where you’ll find the salads that may fuel weight loss.