Greens and Craisins®

Quick delicious salad, great for summer and spring!

Step: 1

Mix kale, spinach, dried cranberries, and feta cheese together in a bowl; top with balsamic vinegar.

Per Serving: 114 calories; protein 7.3g; carbohydrates 17.2g; fat 3g; cholesterol 8.3mg; sodium 349.6mg.

Fruit salad is one of the easiest salads to produce . It is high in fibre and water content . As fruits can make natural sweetness , you must have them for breakfast . The sugar can will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads often get a not good for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.