Grilled Chicken and Charred Corn Salad

This is the perfect salad for any time of the year. Inspired by a recipe in Canadian Living magazine.

INGRIDIENT

DIRECTION

Step: 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step: 2

Sprinkle chicken breast with salt and pepper. Brush corn and asparagus with 1 tablespoon olive oil.

Step: 3

Place chicken and corn on the grill; close the lid. Grill, turning chicken once and corn as needed, until chicken is no longer pink and corn is charred, 10 to 15 minutes. Remove to a cutting board. Add asparagus and grill, turning often, for 6 minutes.

Step: 4

Slice chicken diagonally. Cut corn from cobs; cut asparagus into 1-inch pieces.

Step: 5

Whisk vinegar, garlic, mustard, paprika, and remaining olive oil together. Season dressing with salt and pepper.

Step: 6

Toss chicken, corn, asparagus, tomatoes, lettuce, and green onion together in a large bowl with the dressing.

NUTRITION FACT

Per Serving: 350 calories; protein 30.8g; carbohydrates 20.9g; fat 17.5g; cholesterol 67.2mg; sodium 136.9mg.

Fruit salad is morely of the easiest salads to produce . It is high in body delight and water content . As fruits can make natural sugar , you can have them for eat in mornings . The sugar can will give you enough energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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