Grilled Chicken and Pasta Salad

This salad is very filling and is used as a meal in my home. Everyone always loves it! It is also quick and easy. Note: I have also added olives, hard boiled eggs, and red bell pepper to this salad. Enjoy with your favorite dressing!

INGRIDIENT

DIRECTION

Step: 1

Preheat the grill for high heat. Season both sides of chicken breast halves with steak seasoning.

Step: 2

Lightly oil the grill grate. Grill chicken 6 to 8 minutes per side, or until juices run clear. Remove from heat, cool, and cut into strips.

Step: 3

Meanwhile, place the rotini pasta in a large pot of lightly salted boiling water. Cook 8 to 10 minutes, until al dente. Drain, and rinse with cold water to cool.

Step: 4

In a large bowl, mix together the cheese, onion, lettuce, and tomatoes. Toss with the cooled chicken and pasta to serve.

NUTRITION FACT

Per Serving: 504 calories; protein 46.5g; carbohydrates 48g; fat 13.2g; cholesterol 103.5mg; sodium 650.4mg.

Fruit salad is one of the nicest salads to produce . It is high in body delight and water produce . As fruits can make natural sweetness , you must have it for eat in mornings . The sweetness in it will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.

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