Grilled Chicken Citrus Salad

This is a wonderful refreshing summer recipe. Very good! A must try.

INGRIDIENT

DIRECTION

Step: 1

In a mixing bowl, whisk together orange juice, lime juice, shallots, garlic, chili powder, cumin, and sugar. Pour 1/2 of this mixture into a large, resealable plastic bag, and add the chicken breasts. Seal, and refrigerate for at least 2 hours. Refrigerate the remaining dressing.

Step: 2

Preheat an outdoor grill for medium-high heat. In a large salad bowl, toss romaine lettuce with oranges, celery, and green onions. Set aside.

Step: 3

Lightly oil grate, and place chicken on grill. Discard the marinade from the chicken. Cook for 6 to 8 minutes each side, or until juices run clear when pierced with a fork. Remove chicken from grill, and slice into thin strips.

Step: 4

Toss salad with reserved dressing, and top with sliced chicken.

NUTRITION FACT

Per Serving: 238 calories; protein 30g; carbohydrates 26.1g; fat 2.2g; cholesterol 65.9mg; sodium 112.6mg.

Fruit salad is morely of the nicest salads to produce . It is high in fibre and water content . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness can will give you enough energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.

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