Grilled Fennel

A great way to prepare fennel! Serve hot as a side dish, or cool and serve as a salad.

Step: 1

Preheat an outdoor grill for high heat and lightly oil the grate.

Step: 2

Slice a very thin layer from the bottom of each fennel bulb using a vegetable peeler or paring knife, leaving the core in place to help hold bulb intact. Remove fennel stalks, reserving fronds. Slice bulbs vertically into 1/4-inch slices. Brush slices with 1 tablespoon olive oil and sprinkle with ground black pepper and salt on each side.

Step: 3

Grill fennel slices until charred, about 5 minutes per side; transfer to serving platter.

Step: 4

Whisk remaining 1 tablespoon olive oil, basil, parsley, lemon juice, lemon zest, freshly ground black pepper, thyme, and reserved fennel fronds together in a bowl. Sprinkle Parmesan cheese and drizzle lemon mixture over fennel.

Per Serving: 110 calories; protein 2.5g; carbohydrates 9.3g; fat 7.7g; cholesterol 2.2mg; sodium 245.5mg.

Product salad is one of the easiest salads to make . It is more in body delight and water produce . As fruits can make natural sweetness , you can have them for eat in mornings . The sugar in it will give you enough energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.