Grilled Radicchio and Plum Salad

A grilled radicchio and plum salad paired with fresh thyme, basil, sharp goat cheese, and aged balsamic.

INGRIDIENT

DIRECTION

Step: 1

Bring water, wild rice, and salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain any excess liquid, fluff rice with a fork, and cook uncovered 5 minutes more. Set aside.

Step: 2

Preheat an outdoor grill for high heat and lightly oil the grate.

Step: 3

Place radicchio and plum wedges on skewers. Coat in 1 tablespoon olive oil and season with salt.

Step: 4

Grill skewers on the preheated grill just until slightly charred, 1 to 3 minutes per side.

Step: 5

Let radicchio and plums cool slightly, about 2 minutes. Slice radicchio into smaller, bite-sized pieces and arrange with plums on a plate. Sprinkle cooked wild rice on top and add goat cheese, basil, thyme, remaining 1 tablespoon olive oil, balsamic vinegar, salt, and pepper.

NUTRITION FACT

Per Serving: 527 calories; protein 17.3g; carbohydrates 76.1g; fat 19.2g; cholesterol 11.2mg; sodium 353.9mg.

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Salads often get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the salads that may fuel weight loss.

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