Ham and Egg Salad Sandwich Spread
This is a twist on traditional ham salad recipes for those of you who prefer dill pickles over sweet. Serve on pumpernickel bread with fresh alfalfa sprouts!
INGRIDIENT
DIRECTION
Step: 1
Shred the ham using the shredding blade on a food processor.
Step: 2
Stir shredded ham, chopped eggs, celery, light mayonnaise, relish, onion, Dijon mustard, and black pepper together in a large bowl.
Step: 3
Refrigerate 2 hours before serving.
NUTRITION FACT
Per Serving: 265 calories; protein 9g; carbohydrates 6.1g; fat 22.8g; cholesterol 137.6mg; sodium 933.9mg.
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Salads often get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the good vegetable fruit that may fuel weight loss.
