Ham and Pineapple Couscous Salad

This is a fresh, delicious and healthy way to eat leftover ham.

Step: 1

In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.

Step: 2

In a large bowl, mix together couscous, ham, pineapple, onion and drained peas

Step: 3

In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.

Per Serving: 363 calories; protein 12.6g; carbohydrates 50g; fat 12.6g; cholesterol 32mg; sodium 468.2mg.

Fruit salad is one of the nicest salads to produce . It is more in fibre and water content . As fruits can make natural sugar , you can have it for breakfast . The sugar can will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.