Ham, Garden Vegetable and Spring Mix Salad with Swiss Cheese

Fresh, crisp salad greens and tossed with slices of ham and Swiss cheese, asparagus, mushrooms, and thin onion rings in a creamy Dijon dressing.

INGRIDIENT

DIRECTION

Step: 1

Combine salad blend, vegetables from pouch, ham, cheese, asparagus, mushrooms and onion in large bowl. Toss with Cream Dijon Dressing, to taste. Season with salt and pepper, to taste.

Step: 2

*Creamy Dijon Dressing: Whisk together 3 tablespoons Sherry wine vinegar, 2 teaspoons Dijon-style mustard, 1 clove garlic, minced, 1 teaspoon dried oregano crushed, 1/2 teaspoon salt and 1/4 teaspoon black pepper in small bowl. Slowly whisk 1/4 cup canola oil and 1 tablespoon mayonnaise, until blended. Makes 1/2 cup.

NUTRITION FACT

Per Serving: 437 calories; protein 17.2g; carbohydrates 14.2g; fat 34.6g; cholesterol 40mg; sodium 1033.4mg.

Product salad is morely of the easiest salads to make . It is more in fibre and water content . As fruits can make natural sugar , you can have them for breakfast . The sugar can will give you more energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the salads that may fuel weight loss.

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