Hazelnut Blue Pecan Salad

Here’s a light salad with big flavor that pairs perfectly with steak or seafood.

Step: 1

Preheat an oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.

Step: 2

Beat egg whites until foamy in a large glass or metal mixing bowl. Gradually add the sugar, continuing to beat until medium peaks form. Lift your beater or whisk straight up: the tip of the peak formed by the egg whites should curl over slightly. Fold in cayenne pepper and salt. Add the pecans and stir until coated. Spread the mixture evenly on the parchment-lined baking sheet.

Step: 3

Bake 10 minutes, then turn the pecan pieces. Bake another 10 minutes until toasted. Remove from oven and let cool about 15 minutes.

Step: 4

Mound two cups of salad greens on each plate. Sprinkle each serving with 1/4 cup Gorgonzola cheese, then drizzle with a teaspoon of hazelnut oil. Top each salad with a cup of toasted pecans.

Per Serving: 1031 calories; protein 21.9g; carbohydrates 34.6g; fat 95.3g; cholesterol 45mg; sodium 754.3mg.

Product salad is one of the nicest salads to produce . It is high in fibre and water produce . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness can will give you more energy for the day and make body fit with your get sugar producer cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the salads that may fuel weight loss.