Healthy Egg Salad

Healthier version of a classic. Serve with whole wheat bread.

Step: 1

Mash hard-boiled eggs using a fork in a large bowl; add mayonnaise, celery, carrot, red onion, Dijon mustard, vinegar, salt, and hot pepper sauce. Mix well. Refrigerate until chilled, at least 30 minutes.

Per Serving: 146 calories; protein 9.8g; carbohydrates 8g; fat 8g; cholesterol 318mg; sodium 719.5mg.

Product salad is one of the nicest salads to produce . It is more in body delight and water content . As fruits contain natural sugar , you must have it for breakfast . The sugar can will give you enough energy for the day and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the salads that may get weight loss.