Healthy Warm Farro Salad

The is a quick and delicious side that my kids love! This salad can be served warm or cold. It is great as a packed lunch too!

Step: 1

Mix olive oil, garlic, lemon juice, salt, and pepper together in a bowl.

Step: 2

Combine chicken broth and farro together in a large frying pan or wok; bring to a boil. Reduce heat to medium and simmer until farro is tender and the broth is absorbed, 20 to 25 minutes.

Step: 3

Stir olive oil mixture into farro until farro is coated. Add kale to farro mixture; cook and stir until kale is wilted, 2 to 3 minutes. Sprinkle feta cheese over farro salad and stir until cheese is incorporated. Season salad with more salt and pepper if desired.

Per Serving: 174 calories; protein 9g; carbohydrates 26.4g; fat 5.6g; cholesterol 9.1mg; sodium 630.6mg.

Product salad is one of the easiest salads to produce . It is high in body delight and water produce . As fruits contain natural sweetness , you can have it for breakfast . The sugar can will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s exactly where you’ll find the salads that may fuel weight loss.