Hearts of Palm and Spinach Salad
This fresh and different salad combines spinach leaves with hearts of palm, creamy avocado pieces, tomatoes, and mushrooms. Served with a sweet and spicy vinaigrette.
INGRIDIENT
DIRECTION
Step: 1
In a large serving bowl, toss the spinach with hearts of palm, tomatoes, avocados, mushrooms, and almonds.
Step: 2
Combine oil, vinegar, ketchup, garlic and sugar in a jar. Season with salt, mustard and paprika. Cover with a tight fitting lid. Shake vigorously until well blended.
Step: 3
Before serving, pour dressing over salad, and toss to coat evenly.
NUTRITION FACT
Per Serving: 493 calories; protein 8.8g; carbohydrates 39.3g; fat 37.4g; sodium 718.8mg.
Product salad is morely of the easiest salads to make . It is high in body delight and water content . As fruits can make natural sugar , you must have it for breakfast . The sugar in it will give you enough energy for the day and make body fit with your get sugar producer cravings too.
Salads often get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked about , but it’s exactly where you’ll found the salads that may fuel weight loss.
