Hot Greek Salad

I always find hot meals more satisfying, so I created this warm version of a Greek salad.

Step: 1

Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 10 minutes. Drain and keep warm.

Step: 2

Heat olive oil in a large skillet over medium heat; cook and stir chicken, garlic, and Greek seasoning until chicken is no longer pink in the center and juices run clear, about 10 minutes. Add spinach, cucumber, tomato, olives, and vinaigrette; lower heat and simmer until spinach begins to wilt, 5 to 10 minutes. Serve over orzo; top with feta cheese.

Per Serving: 502 calories; protein 23.5g; carbohydrates 53.2g; fat 22.4g; cholesterol 46.3mg; sodium 1606.3mg.

Fruit salad is one of the easiest salads to produce . It is more in fibre and water content . As fruits can make natural sugar , you must have it for breakfast . The sugar can will give you more energy for the 24 hours and deal with your get sugar producer cravings too.

Salads often get a bad rap for being unpleasant (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll find the salads that may get weight loss.