Hummus Egg Salad

A healthy alternative to regular egg salad! Get the consistency and taste without all the fat and calories. I use this to fill a whole wheat/whole grain wrap with fresh spinach for lunch.

Step: 1

Mix chopped egg whites, hummus, celery seed, salt, black pepper, and hot pepper sauce in a bowl. Refrigerate for 2 hours to overnight.

Per Serving: 124 calories; protein 14g; carbohydrates 7.5g; fat 4.3g; sodium 351.5mg.

Fruit salad is one of the easiest salads to make . It is more in fibre and water produce . As fruits can make natural sugar , you must have them for breakfast . The sugar can will give you enough energy for the day and deal with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.