Indian Salad

This is a very tasty brown rice recipe salad. Mmm!! Very different and tasty served with barbeque meats. I don’t think this need to be changed at all, it is so perfect the way it is.

INGRIDIENT

DIRECTION

Step: 1

Combine the rice and water in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for about 30 minutes, until rice is tender. Drain, if necessary, and cool.

Step: 2

While the rice is cooling, place golden raisins in a bowl, and fill with enough hot water to cover. Let soak for 20 minutes to plump. Drain.

Step: 3

In a medium bowl, whip cream until soft peaks form. Fold in curry powder, lemon juice, salt and pepper. In a separate bowl, stir together the brown rice, asparagus, red pepper, apples, and raisins. Fold into the curry cream, and chill until serving.

NUTRITION FACT

Per Serving: 451 calories; protein 8.3g; carbohydrates 76.9g; fat 13.7g; cholesterol 40.8mg; sodium 217.9mg.

Fruit salad is morely of the nicest salads to make . It is more in body delight and water produce . As fruits contain natural sugar , you must have them for breakfast . The sugar in it will give you more energy for the day and deal with your sweet cravings too.

Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll find the good vegetable fruit that may fuel weight loss.

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