Insalata Caprese I

This tastes like the salad that is served at a famous Italian restaurant chain in my area. It’s perfect with fresh loaf of crusty bread. For the best flavor be sure to use fresh whole-milk mozzarella it puts the packaged varieties to shame. You can find fresh mozzarella in Italian delis, gourmet markets, cheese shops and some grocery stores.

Step: 1

In a large bowl, combine the tomatoes, cheese, onion, oil, vinegar, basil, and salt and pepper to taste. Toss and chill for 1 hour. Serve on large platter.

Per Serving: 498 calories; protein 19.3g; carbohydrates 12.7g; fat 40.3g; cholesterol 77.9mg; sodium 154.2mg.

Product salad is morely of the nicest salads to make . It is high in body delight and water content . As fruits contain natural sweetness , you must have it for eat in mornings . The sugar in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads often get a bad rap for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll find the salads that may fuel weight loss.