Iranian Yogurt Dish

This yogurt dish is a fresh side dish for any Iranian entree.

INGRIDIENT

DIRECTION

Step: 1

Whisk together the yogurt, sour cream, dill, and mint in a bowl until evenly blended. Stir in the cucumber, chopped walnuts, and 1/2 cup of raisins. Pour into a serving dish and garnish with the whole walnuts and remaining raisins.

NUTRITION FACT

Per Serving: 186 calories; protein 6.9g; carbohydrates 18.7g; fat 10.6g; cholesterol 9.1mg; sodium 66.2mg.

Fruit salad is one of the easiest salads to make . It is high in fibre and water content . As fruits contain natural sweetness , you must have them for breakfast . The sweetness can will give you more energy for the day and deal with your get sugar producer cravings too.

Salads often get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.

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