Israeli Couscous and Quinoa Salad

A really light and delicious cold salad. You can use the vegetables shown here or get creative and add what you like, but the broth really is a must.

INGRIDIENT

DIRECTION

Step: 1

Combine chicken broth, Israeli couscous, and quinoa in a saucepan. Bring to a low boil. Reduce heat to low and simmer until broth is absorbed, about 10 minutes. Spoon into a large dish. Gently spread out and let cool completely, about 15 minutes.

Step: 2

Drizzle olive oil over couscous. Fluff with a fork until incorporated. Add corn, spring onions, red bell pepper, parsley, garlic salt, salt, and pepper. Serve immediately or refrigerate until well chilled.

NUTRITION FACT

Per Serving: 202 calories; protein 5.9g; carbohydrates 31.9g; fat 5.8g; cholesterol 1.7mg; sodium 433.2mg.

Fruit salad is morely of the nicest salads to produce . It is more in fibre and water content . As fruits contain natural sugar , you can have it for breakfast . The sugar in it will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked about , but it’s precisely where you’ll found the salads that may fuel weight loss.

stew
100% Fruit Cake Author : InTheKitchen
stew
12-Second Coleslaw Author : Chef John
stew
20 Second Salad Author : Sunflower
stew
3 P Salad Author : sueb