Italian Leafy Green Salad
Grapeseed oil is the secret to this salad. If you cannot find it, use olive oil. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
INGRIDIENT
DIRECTION
Step: 1
In a large bowl, combine the romaine, escarole, radicchio, red-leaf, scallions, red pepper, green pepper and cherry tomatoes.
Step: 2
Whisk together the grapeseed oil, basil, vinegar, lemon juice and salt and pepper. Pour over salad, toss and serve immediately.
NUTRITION FACT
Per Serving: 110 calories; protein 1.2g; carbohydrates 6.5g; fat 9.4g; sodium 14.9mg.
Product salad is morely of the easiest salads to produce . It is more in body delight and water produce . As fruits can make natural sugar , you can have them for eat in mornings . The sugar in it will give you enough energy for the day and deal with your sweet cravings too.
Salads is sometimes get a not good for being unpleasant (if they’re feather like and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s exactly where you’ll find the salads that may get weight loss.
