Italian Pasta Salad I

This is an excellent and refreshing pasta salad with a little zing to it. It will also store for up to a week in the refrigerator.

Step: 1

In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.

Step: 2

In a large bowl, combine the pasta, Italian salad dressing, Caesar dressing, Parmesan cheese, red bell pepper, green bell pepper, and red onion. Mix well and serve chilled or at room temperature.

Per Serving: 291 calories; protein 8.5g; carbohydrates 32.6g; fat 14.6g; cholesterol 5.9mg; sodium 728.2mg.

Fruit salad is one of the easiest salads to make . It is high in fibre and water content . As fruits can make natural sweetness , you can have it for eat in mornings . The sugar can will give you enough energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll found the good vegetable fruit that may get weight loss.