Italian Pasta Veggie Salad

This pasta salad recipe calls for a fat-free Italian dressing, your choice of veggies and some fresh ground pepper. Sound good?!

INGRIDIENT

DIRECTION

Step: 1

In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.

Step: 2

In a large bowl, combine the pasta, onion, bell pepper, tomatoes and mushrooms. Pour enough dressing over to coat; toss and refrigerate until chilled.

NUTRITION FACT

Per Serving: 181 calories; protein 5.4g; carbohydrates 38.1g; fat 0.7g; sodium 238mg.

Product salad is one of the easiest salads to produce . It is high in fibre and water content . As fruits contain natural sweetness , you must have it for breakfast . The sweetness in it will give you enough energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a not good for being unsatisfying (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is not being talked more , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.

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