Jackies Spinach and Apple Salad

This is a unique and delicious spinach salad with Granny Smith apples, walnuts, and Cheddar cheese. One of our family’s favorites!

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine the spinach, apples, Cheddar cheese and walnuts. Toss lightly to blend.

Step: 2

In a small bowl, whisk together the vinegar, maple syrup and olive oil. Pour over the salad, and stir to coat. I like to use a bowl with a lid so I can shake the ingredients. Serve immediately.

NUTRITION FACT

Per Serving: 220 calories; protein 7.6g; carbohydrates 11.1g; fat 17g; cholesterol 23.8mg; sodium 168.9mg.

Fruit salad is morely of the nicest salads to make . It is more in body delight and water content . As fruits can make natural sugar , you must have them for eat in mornings . The sweetness in it will give you enough energy for the day and make body fit with your get sugar producer cravings too.

Salads often get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the salads that may get weight loss.

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