Joys Taco Salad

This is one of those ‘some of this and some of that’ recipes. I call this garbage salad because when traveling to a picnic I carry it in a medium (untreated) trash bag, and fill a container when there! You can substitute fresh jalapenos for the canned green chiles, if you like. Serve with whole chips on the side.

Step: 1

Brown the beef, drain, season with chili powder and set aside to cool.

Step: 2

Prepare the dressing by whisking the Miracle Whip, ketchup and

Step: 3

mix together in a small bowl.

Step: 4

In a large bowl, combine iceberg lettuce, romaine lettuce, tomatoes, green pepper, red or yellow pepper, green onions, jalapeno peppers, kidney beans, garbanzo beans, half of the cheese, half of the crushed chips, dressing and cooled ground beef. Mix well, cover and refrigerate.

Step: 5

Just before serving, top the salad with the other half of the cheese and crushed chips.

Per Serving: 570 calories; protein 22.4g; carbohydrates 53.7g; fat 30.7g; cholesterol 65.5mg; sodium 1400.8mg.

Fruit salad is morely of the easiest salads to make . It is more in body delight and water content . As fruits contain natural sugar , you can have it for eat in mornings . The sweetness in it will give you more energy for the 24 hours and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked more , but it’s precisely where you’ll found the good vegetable fruit that may fuel weight loss.