Kale Salad with Pineapple Dressing
This is our favorite, healthiest treat! Even the kids love it. You can let this sit overnight to help soften the kale, or you can massage it as you toss it. You can add nuts, fruit, or freeze-dried fruit if you wish, but be sure to add any freeze-dried fruit last or it will lose its crunch.
INGRIDIENT
DIRECTION
Step: 1
Place shredded kale in a large bowl. Mix pineapple, lemon juice, and sunflower oil together in a bowl; pour over kale and toss. Sprinkle sunflower seeds over salad.
NUTRITION FACT
Per Serving: 162 calories; protein 4.7g; carbohydrates 17.7g; fat 9.8g; sodium 39.7mg.
Product salad is morely of the nicest salads to produce . It is more in body delight and water content . As fruits can make natural sweetness , you can have them for breakfast . The sweetness in it will give you more energy for the 24 hours and deal with your get sugar producer cravings too.
Salads is sometimes get a not good for being unpleasant (if they’re lean and mean) or unhealthy (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the salads that may fuel weight loss.
