Kale Slaw

I love this as a substitute for a salad and it keeps great. I don’t normally put carrot but it really makes it look better and gives it some texture. I add the mayo to ‘eye’ it. I like it creamier but my other half doesn’t. The lemon makes a HUGE difference!

INGRIDIENT

DIRECTION

Step: 1

Toss kale with carrot, orange juice, lemon juice, salt, and black pepper in a large salad bowl, using your hands to rub orange and lemon juice into kale leaves. Let stand a few minutes to absorb flavors.

Step: 2

Fill a bowl with ice water. Bring a saucepan of water to a boil and stir onion into boiling water; cook just until starting to soften, 15 to 30 seconds. Drain and immediately immerse onion in ice water. Drain ice water, blot onion dry on paper towels, and add to kale. Stir bacon, mayonnaise, and olive oil into kale mixture and toss to coat. Can be made several hours ahead of time and refrigerated until serving time.

NUTRITION FACT

Per Serving: 98 calories; protein 2.7g; carbohydrates 8.1g; fat 6.9g; cholesterol 3.6mg; sodium 94.7mg.

Product salad is morely of the nicest salads to make . It is more in body delight and water produce . As fruits can make natural sugar , you must have it for eat in mornings . The sweetness in it will give you more energy for the day and deal with your sweet cravings too.

Salads often get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is not being talked more , but it’s precisely where you’ll find the good vegetable fruit that may get weight loss.

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