Karas Summer Salad

This is a refreshing and fulfilling pasta salad that has enough protein to be eaten alone as a small meal. The ingredients are more unique and sometimes healthier than many other macaroni salad dishes out there. This was created in my own kitchen recently, enjoy!

Step: 1

Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until cooked through but firm to the bite, 8 minutes; drain.

Step: 2

Bring a large pot of lightly salted water to a boil. Cook edamame in boiling water for 10 minutes; drain. Rinse with cold water; drain.

Step: 3

Stir mayonnaise, celery seed, paprika, salt, and black pepper together in a bowl.

Step: 4

Toss macaroni, edamame, chicken, eggs, sunflower seed kernels, Cheddar cheese, and green onion in a bowl; add mayonnaise mixture and stir to coat.

Step: 5

Chill in refrigerator until cold, 30 to 60 minutes.

Per Serving: 483 calories; protein 29.1g; carbohydrates 47.1g; fat 19.5g; cholesterol 149.6mg; sodium 504.3mg.

Product salad is one of the nicest salads to make . It is more in body delight and water content . As fruits contain natural sweetness , you can have it for eat in mornings . The sugar in it will give you enough energy for the 24 hours and deal with your get sugar producer cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s exactly where you’ll find the good vegetable fruit that may get weight loss.