Karens Spring Mix Salad

This is a delicious and easy salad that my mother-in-law makes.

Step: 1

In a large bowl, toss together the mixed greens, avocado, tomato, olives and pepperoncini peppers. Set aside.

Step: 2

In a small bowl, whisk together the oil, vinegar, garlic salt, oregano and basil. Pour over the salad mixture and toss to coat. Sprinkle with parmesan and serve.

Per Serving: 248 calories; protein 7.6g; carbohydrates 9.2g; fat 21.3g; cholesterol 12.5mg; sodium 1448mg.

Product salad is morely of the nicest salads to make . It is more in body delight and water content . As fruits can make natural sweetness , you can have it for breakfast . The sweetness can will give you more energy for the day and make body fit with your sweet cravings too.

Salads is sometimes get a bad rap for being unsatisfying (if they’re lean and mean) or not good for body (if they’re not lean and mean). The substantial middle ground is less talked about , but it’s exactly where you’ll found the salads that may fuel weight loss.