Kid-Friendly Fruit Salad

My step dad showed me this recipe.

INGRIDIENT

DIRECTION

Step: 1

Stir pineapple, orange, apple, red grapes, and green grapes together in a bowl. Pour yogurt over the top and stir to coat completely.

NUTRITION FACT

Per Serving: 300 calories; protein 9.9g; carbohydrates 61.5g; fat 2.2g; cholesterol 22.1mg; sodium 128.8mg.

Fruit salad is morely of the easiest salads to make . It is high in fibre and water content . As fruits can make natural sugar , you can have it for breakfast . The sweetness in it will give you enough energy for the 24 hours and deal with your sweet cravings too.

Salads is sometimes get a bad rap for being unpleasant (if they’re feather like and mean) or not good for body (if they’re not lean and mean). The core of middle ground is less talked about , but it’s precisely where you’ll found the good vegetable fruit that may get weight loss.

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